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All life changes can be managed. Mind. Body. Spirit.
FREE online self-paced course for Veterans

A Free Self-Paced Course
from Dr. Marty Rossman & DVNF

An immensely useful self-care online course for well-being and mental health. This course is self-paced so you can complete it on your own schedule.

More than 50 years of experience in Mind/Body medicine placed in one life-changing program. 

Thanks to our donors, all materials are free to the first 560 military veterans and first responders or their family members who signup. 

Why is Mental Health Important?

Mental Health is essential for living a happy, balanced, and fulfilling life. It includes our psychological, emotional, social well-being and influences how we think, feel and manage our lives. An unhealthy mind can further cause anxiety and depression, damaging someone’s ability to move around and stay active and productive. The connection between the mind and body is well established and shows why mental health awareness is so important. Good mental health is essential for the success of individuals, families and society.

About Dr. Marty Rossman

Physician, author, speaker, researcher, and consultant Dr. Rossman founded The Healing Mind to raise awareness about the power of high-quality Mind-Body self-care tools in health professions.

A graduate of the University of Michigan Medical School in 1969, he has had a long-standing interest in the practical importance of attitudes, beliefs, emotions, and Mind Body practices in medicine and health.

In addition to a busy practice emphasizing non-drug medicine and patient participation, he has taught mind/body self-healing methods to over 10,000 health professionals and hundreds of thousands of people through his talks, writings, recordings, PBS specials, and online courses. 

Focusing on Good Mental Health Helps With:

Reducing Anxiety

Increasing Self Awareness

Decreasing Risk of Depression

Ways to Boost Mental Health:

Make Social Connection

Try Relaxation Practice

Stay Active

Don’t Skimp on Sleep

Set Goals for Yourself

Reducing Anxiety

What's Included In The Course

The course includes a structured journal, seven video lessons, seven guided imagery experiences, Dr. Rossman’s Worry Solution book and access to six online live Q & A sessions with Dr. Rossman.

Lesson 1
Get Back: Finding Your Observer
Lesson 2
Get Calm: Cultivating Calmness
Lesson 3
Weeding Your Mental Garden
Lesson 4
Turn Your Useless Worries Upside
Lesson 5
Get the Wisdom Perspective
Lesson 6
Strengthen Positive Qualities
Lesson 7
Plan and Act to Create Wellness

Dr. Rossman & The Healing Mind Reviews

"Dr. Marty Rossman turns worry upside down and shows how it can actually be beneficial if handled wisely. THE WORRY SOLUTION may be the last book on stress management you'll ever need to buy."

Dr. Larry Dossey

"Dr. Rossman, the earliest pioneer of mind/body imagery, is one of the great healers of our generation."

Dr. Rachel Naomi Remen

"Dr. Marty Rossman is a gifted practitioner and teacher of guided imagery and mind/body medicine. I highly recommend his CDs and audio programs for learning how to use your mind/body connection for healing."

Dr. Andrew Weil

"Martin Rossman, M.D., is one of the pioneers in developing the field of imagery. My colleagues and I have used his tapes in our clinical research and found them to be very useful. Highly recommended."

Dr. Dean Ornish

  • Bob S.
    I appreciate the honesty and competence of Dr. Martin Rossman. Follow this man's advice! When you apply the 80/20 rule to health professionals, he is in the top 10%. Unfortunately it is doubtful he will ever possess a personal six pack of Lamborghini's in his driveway or a 20yr old trophy wife. His version of the American dream seems to differ from the mainstream run of the mill doctors that you run into these days.
    Bob S.
  • J. M.
    Dr. Marty I first started listening to you a number of years ago due to PTSD and severe anxiety one of the best techniques i have learned is the positive worry technique (positive imagery) Thank you, Dr. Marty!
    J. M.
  • Rivendell R.
    After many years in an extremely stressful work place, I decided to retire. In my last month at work, I was diagnosed with non-Hodgkin lymphoma. Stress was a major factor leading to this as my oncologist told me “Your job was literally killing you”. Your teachings have been so valuable to me in washing stress out of my body, mind, soul & spirit. I am a Bible believing person. Your teaching complements my beliefs & have helped me implement my faith to improve my health. Thankfully, the NHL is not growing and requires no treatment (early detection). You have made a huge positive difference & I wanted to let you know.
    Rivendell R.
  • Ricardo M.
    Thank you Dr. Rossman. Without you knowing you have been my primary doctor for many years. I have you in my Audible for guided imagery and it works for most aches and pains, including some tough experiences. I wish you lots of health and joy myself. As a side note, you don't have much in other languages at least not Spanish, French or Portuguese, (maybe other languages) so this could be a next adventure.
    Ricardo M.

Get These Free Gifts... Instantly!

Sign up today and you'll get a FREE copy of The Worry Solution Digital eBook, and a StressBuster audio download to listen to at your convenience.

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Sign Up Today

The course starts on March 1st, 2023. The access link to program materials will be sent to your email on that date. The program has a limited number of places. Don’t hesitate to sign up today!